The risk of addiction and mental health issues can be elevated for individuals who identify as LGBTQ+ due to various factors, including societal stigma, discrimination, and internalized homophobia or transphobia. It is important to note that not all LGBTQ+ individuals will experience these challenges, and individual experiences can vary greatly. Stigma and Discrimination: LGBTQ+ individuals […]

Living with Post-Traumatic Stress Disorder (PTSD) can be a challenging and debilitating experience, impacting various aspects of an individual’s life. Fortunately, advancements in technology have revolutionized mental health care delivery, allowing individuals to access evidence-based treatments from the comfort of their own homes. In particular, Dialectical Behavior Therapy (DBT) and Cognitive-Behavioral Therapy (CBT) have emerged […]

Mental Health Trouble and Addiction In this fast paced world of instant and disposable products, mind altering substances can give immediate gratification to some who look for an escape from their mundane, or seemingly unbearable, lives. They feel a deluded rush, in control and on top of the world; other