Don’t Bully Yourself
  • By Corey Coblentz
  • Family,Mental Health
August 2, 2023
Negative self-talk can be harmful and counterproductive. It’s essential to practice self-compassion and treat ourselves with kindness and understanding, just as we would with a friend or loved one. Here are some tips to help combat negative self-talk: Recognize the negative thoughts: Become aware of when negative self-talk arises. Acknowledging it is the first step […]
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