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The risk of addiction and mental health issues can be elevated for individuals who identify as LGBTQ+ due to various factors, including societal stigma, discrimination, and internalized homophobia or transphobia. It is important to note that not all LGBTQ+ individuals will experience these challenges, and individual experiences can vary greatly. Stigma and Discrimination: LGBTQ+ individuals […]

Living with Post-Traumatic Stress Disorder (PTSD) can be a challenging and debilitating experience, impacting various aspects of an individual’s life. Fortunately, advancements in technology have revolutionized mental health care delivery, allowing individuals to access evidence-based treatments from the comfort of their own homes. In particular, Dialectical Behavior Therapy (DBT) and Cognitive-Behavioral Therapy (CBT) have emerged […]

Mental health is a complex issue. It’s important to understand all the elements of treatment before starting rehabilitation.  Mental health rehabilitation can be an essential step in getting people the treatment they need to improve their quality of life. In this comprehensive guide, we’ll discuss what mental health rehab is. We’ll also look at who […]