Blog

Addiction and mental health are inextricably linked; the two often go hand in hand, impacting a person’s ability to manage their life.  Unfortunately, addiction and mental health disorders have historically been treated like separate issues, with treatments tailored to one or the other.  But that’s no longer the case — as researchers and therapists have […]

Mental health care is an integral part of overall well-being, yet often times it’s seen as a last resort.  But it shouldn’t be!  It’s essential to take care of your mental health just as much as your physical health.  Whether you struggle with depression, addiction, anxiety, or any other form of mental illness, there is […]

Mental health is one of the most important aspects of your life.  Unfortunately, there is still a stigma surrounding mental illness and addiction, making it difficult for those affected to seek help. This is why exploring different types of psychotherapies for mental illnesses and addiction can be extremely beneficial.  With technological advances, the internet has […]